$997.00 USD

Survivor's Sanctuary

A self-guided healing journey for women rebuilding after narcissistic abuse

You are not broken. What you survived was real. And now, you deserve a sanctuary.

 

What You’ll Find Inside

Ten full-length meditations — one from each stage of the healing arc.

A few examples:

  • Reclaiming Your Voice

  • The Courage to Set Boundaries

  • The Power of Self-Worth

  • Welcome Home to Yourself
    …and more, guiding you step by step through rebuilding, reclaiming, and returning to yourself.

Each meditation is ~30 minutes, recorded with soothing background music — a safe place to land whenever you need support.

 

Healing Roadmap (PDF)

A one-page visual map of the 10 stages — so you can see the path and know exactly where you are.

Gentle Journaling Prompts (PDF)

Simple, optional prompts for each meditation — to deepen your healing without overwhelm.

Printable Affirmations (PDF)

Ten beautifully designed affirmations — one for each stage — that you can print or save to your phone.