Grieving the Years You Can’t Get Back: Honoring What Was Lost

 Healing often brings a reckoning — the moment you realize how many years were spent trying to survive what hurt you.
It can feel like a hollow ache: All that time… all those days I can’t get back.

This week’s meditation, Grieving the Years You Can’t Get Back, offers a soft, sacred space to lay that grief down.
Kate gently guides you through acknowledgment, compassion, and renewal — helping you honor the version of you who endured and find hope in the time still before you.

You’ll be reminded that:
– You didn’t waste those years; you lived through them.
– Endurance is not failure. It’s love that refuses to give up.
– You can grieve what was lost and still trust what’s to come.

Listen now, breathe deeply, and let peace begin to return.

🎧 Grieving the Years You Can’t Get Back → Click Here