 Gentle Resources for Your Healing Journey
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Choose the next step that feels right for you. Each resource is designed to support your recovery after narcissistic abuse with comfort, clarity, and care.
Featured Support
Self-Healing Starter Kit
Your gentle beginning. The Starter Kit includes meditations, a self-healing journal, affirmation cards, and soft practices — everything you need to feel safe, supported, and whole again.
365 Days of Healing (Book & Journal)
Daily words of comfort and reflection to guide your recovery. A year-long companion with gentle insights and a matching journal to help you release, rebuild, and return to yourself.
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Affirmation Card Deck
A beautiful set of cards designed to remind you of your worth. Pull a card each day for a soft truth to carry with you — a steady voice of comfort and encouragement.
The Survivor’s Sanctuary
A self-guided program for deeper transformation. Survivor’s Sanctuary offers a safe, structured path to help you rebuild, reclaim your identity, and step into wholeness — whenever you feel ready for more.
Not Sure Where to Begin?
The best first step is always the Self-Healing Starter Kit — created to give you gentle, immediate support.
Start with the Starter Kit